Hi, my name is

Neila

I started my yoga journey about 10 years ago. My mom introduced me to the practice and said through yoga I might find ease to help remedy the busyness and hardships in everyday life. She was right!

The sense of calmness and stability that was being built into my life from practice inspired me to look into learning more. In trying different styles of yoga and learning from a variety of teachers, my awareness of movement and balance expanded. Movement became about space; and, in the practice of balance, I was able to find stillness. These connections inspired me to go into teaching. I completed my 200 hour yoga teacher training program through Mindful Space School of Yoga. My intentions as a teacher is to create a space that feels safe and welcoming to all students. I strive to teach in a way that inspires students to explore the many ways in which the mind, body and breath can connect and bring ease into their practice. 

Meet our other instructors:

Andra

Brisma

Danita

Debbie

Jorgelina

Julie

Julia

Teresa

Michael

Nolan