Whispers of Mother Earth: A Sacred Journey of Healing and Renewal
with Jorgelina Chaij
March 29th - April 3rd, 2025
6 Days, 5 Nights
Welcome to "Whispers of Mother Earth: A Sacred Journey of Healing and Renewal, wellness Retreat . A serene sanctuary nestled amidst the tranquil countryside of Portugal. Here, the gentle whispers of Mother Earth intertwine with the majestic presence of horses, inviting you to embark on a transformative exploration of self-discovery and profound healing.
In this harmonious fusion of ancient wisdom and modern practices, we delve into the essence of the heart chakra and embody the qualities of the horse spirit animal – loyalty, community, trust, resilience, stamina, and love.
Each day begins with gentle yoga and meditation sessions, guiding you to deepen your connection with yourself and the natural world. Jorgelina a shamanic practitioner and Reiki healer, will be your compassionate guide, leading you through transformative journeys of self-discovery and intuitive healing.
Immerse yourself in the pristine beauty of our surroundings as you embark on soul-nourishing walks through rolling hills, accompanied by the gentle presence of our equine companions. Nourish your body and soul with delicious, wholesome meals crafted from the freshest local ingredients, lovingly prepared to support your journey of inner transformation.
Share laughter and stories with fellow seekers as you come together in community, forging bonds that will sustain you long after the retreat has ended. Rediscover the resilience and strength that reside within you, and emerge from this transformative experience with a renewed sense of purpose and self-mastery.
In this sacred space of healing and renewal, you'll find the clarity and speed to manifest your dreams, as you release old patterns and embrace the fullness of your potential. Join us on this sacred pilgrimage to the heart of Portugal, where the whispers of Mother Earth and the spirit of the horse await to guide you on a journey of profound healing and awakening. Welcome home to your true self.
Where are we Staying?
The Green Farm-Portugal
A holistic well-being haven that offers unique experiences for Body, Mind and Soul. Yoga, Reiki, Horse Therapy, Massage, Vegetarian Food.
The Green Farm – is a Luxury retreat venue in Portugal, located in the peaceful countryside only an hour away from Lisbon. Experience the calming rhythm of nature, combined with the loving energy of our family team.
Hosted by
Jorgelina, the visionary behind Mindful Space Yoga & Meditation Studio, embarked on a transformative journey that led her from a Bachelor's in Business Administration in 2011 to the profound realization that her calling was to be a beacon of light in the world of yoga and mindfulness.
She delved deep into her passion, immersing herself in intensive training experiences across the globe. Under the expert guidance of luminaries such as Travis Elliot, Daniel Head, Tiffany Cruinkshak, Rashmi Bismark, Cortland Dahl, Mingyur Rinpoche, and Diana Winston, she earned her stripes in yoga, meditation, and mindfulness, transcending boundaries from Costa Rica to Spain, Thailand to the USA.
Her quest for understanding and healing knew no bounds. She sought wisdom from diverse sources, from the realms of neuroscience with Laurie Paul and Bo Forbes to the spiritual realms of Reiki Healing, trauma awareness with Dr. Sean Feit Oakes, and the profound depths of shamanic practices gleaned from wisdom keepers in Peru, the Amazon, and Argentina.
Jorgelina's journey didn't stop there. She expanded her expertise to encompass energy medicine, spiritual growth, and holistic healing. As a Certified Master in Reiki Healing, she channels the transformative power of energy to facilitate healing on physical, emotional, and spiritual levels.
Driven by her passion for holistic wellness, she extends her reach to those battling addiction, bringing the healing embrace of yoga, meditation, and mindfulness to centers such as Faith Recovery Center and Safe Haven Recovery House in Beverly Hills, CA.
Jorgelina's story is one of evolution, resilience, and profound dedication to serving others on their paths to wholeness and well-being.
Facilities
Explore the lovingly restored 150 year old working farm, where traditional stone barns have been transformed into contemporary accommodation and wonderful venues for workshops, presentations, dance, movement or play
Yoga Deck & Farm Pond
The outdoor shala is located a 10-15 minute walk from the main buildings at the farm and is overlooking the natural pond. The perfect spot for a picnic, a refreshing dip in the water or a sunset activity on the wooden outdoor deck. Transport for the yoga equipment is provided.
Yoga Shala
The shala’s natural stone walls and daylight provide the perfect setting to sit in silence, stretch, chant or move. This temperature-controlled room comfortably accommodates up to 25 yogis and is equipped with an assortment of yoga props (mats, bolsters, blocks, straps, blankets and Feet-Up stools), as well as a sound system and various light plans
Indoor & Outdoor Lounges
All the individual outdoor areas are specially designed for you to relax and connect with the harmonious charm that this unspoiled environment offers.
You can laze in the sunshine under one of the poolside cabanas, linger in the outdoor lounge, doze on the hammock or easy chairs found under the olive trees, listen to the sounds of nature, or in relaxed contemplation under the shade of oak trees in an island of green, surrounded by wheat fields.
Stables and Arena
A spacious outdoor arena, a smaller indoor arena and stables with adjacent paddocks, washing facilities, a tack room and kitchen room set the scene for your event. A perfect setting for courses, demonstrations and workshops, with or without horses.
Interactions with horses for both horse and human wellbeing, as well as horse and rider training using The Gentle Touch® method.
Meditation Garden
Enjoy the tranquil meditation garden: a slice of paradise with large trees, shaded, winding walkways and a koi pond with fountain. Whether it is sitting on one of the benches or feeling the earth under your feet during a barefoot walking meditation, you can be sure to find serenity and peace here.
Art Studio
Let your imagination run wild in our spacious art studio. Paint, sculpt, draw, dance and create in this unique space where floor to ceiling windows provide natural daylight and views over the fields and stables. Tables, easles and basic art supplies are available for you to use.
And Much More…
Daily Activities
Holistic Healing: By embracing a holistic approach to wellness, you can address the interconnectedness of mind, body, and spirit, fostering profound healing on all levels. Through practices such as yoga, meditation, shamanic healing, and Reiki, individuals can release physical tension, soothe mental stress, and awaken their inner wisdom, promoting a sense of wholeness and vitality.
Mindful Living: In the fast-paced hustle of daily life, it's easy to lose touch with the present moment and become overwhelmed by stress and distractions. At Serenity Springs, you are invited to cultivate mindfulness through guided practices and immersive experiences, learning valuable tools for navigating life with greater clarity, intention, and inner peace.
Connection with Nature: Surrounded by the breathtaking beauty of Portugal's countryside, you will have the opportunity to reconnect with the healing power of nature. Whether practicing yoga beneath the open sky, meditating in serene gardens, or engaging in equine therapy amidst lush landscapes, individuals can experience a deep sense of grounding and communion with the natural world.
Emotional Resilience: Through transformative practices such as shamanic healing and equine therapy, you can explore and release emotional blockages, gaining valuable insights into patterns of behavior and beliefs that may be holding them back. By fostering emotional resilience and self-awareness, individuals can cultivate healthier relationships, navigate life's challenges with greater ease, and embrace their innate capacity for growth and transformation.
Community and Support: At Serenity Springs, you are welcomed into a supportive community of like-minded individuals who share a common journey toward wellness and self-discovery. Through shared experiences, heartfelt conversations, and mutual encouragement, individuals can feel seen, heard, and supported in their personal growth, fostering a sense of belonging and connection that extends far beyond the retreat.
Restorative Rest: In today's fast-paced world, the importance of rest and relaxation cannot be overstated. At Serenity Springs, you are invited to prioritize self-care and rejuvenation, savoring moments of quiet and reflection amidst the tranquil beauty of their surroundings. By replenishing their energy and nourishing their bodies and minds, individuals can return home feeling refreshed, revitalized, and ready to embrace life with renewed vigor and purpose.
Daily Schedule
7:00–8:00 am »For our early risers, tea, coffee, and fresh fruit
8:00 a.m. to 9:30 a.m. »Jorgelina leads Yoga and Meditation
9:30–10:30 a.m. »Brunch 11:00 a.m. to 1:30 p.m. Your free time to unwind in your room, mindful walks, or day trip (optional extra cost)
1:30–2:30 p.m. »Lunch + Exciting or Calm Activities
2:30–5:00 p.m. »Relaxing time
4:00–5:15 p.m. »Practice restorative styles of Yoga, Meditation, and Yoga Nidra to Renew and Restore
5:30–6:00 p.m. »Lecture + Q&A (optional)
7:30 p.m. »Dinner is followed by conversation or quiet time.
Offerings
Shamanic Journey
Spirit Animal
Sound bath
Reiki Healing
Mindfulness in Nature
Daily Holistic Yoga practices
Daily Meditation
Forest Bathing
Breakfast is served buffet style and includes lots of fresh fruit, homemade muesli, yogurt*, juices, artisanal bread, croissants, cheeses*, and a daily rotation of hot items.
*Vegan options available.
Lunch and dinner are served plated and include: a starter, main course, and dessert. The first meal that is included on the day of arrival is dinner, and the last meal on the day of departure is breakfast.
Cuisine & Food
Discover Portugal
Lisbon, Portugal's radiant capital, seduces with its timeless charm and modern allure. Cobblestone streets wind through historic districts like Alfama, where Fado melodies mingle with the scent of grilled sardines. Colorful facades adorn the city, framing panoramic views of the Tagus River. From the majestic São Jorge Castle to the vibrant markets of Baixa, Lisbon is a tapestry of culture and history. Its museums, like the Museu Nacional do Azulejo, reveal Portugal's artistic legacy, while its culinary scene delights with fresh seafood and pastéis de nata. In Lisbon, beauty lies in its fusion of tradition and innovation, inviting exploration at every turn.
Equine Therapy
Tuning into Energy with Horses
Join our herd in the field for a free-flowing interactive experience. Connect with the horses through touch, matching breath and energy and let the sounds of nature and the peace of these gentle beings take you on a journey. Experience their energy as they mirror yours, will bring deeper insight into the way we are with others and ourselves
(Included in your visit!)
Optional Excursions & Day Trips
These are some additional options if you are feeling inspired to visit other locations or to do some fun activities. They are not included but we can organize them for you upon request.
Additional Signature Experiences
ART EXPRESSION SESSION
Let your creative side shine and express yourself using different techniques in this experiential session. The group can be guided through individual exercises, or you may choose to work on a common project to for bonding and team building.
SOUND AND SENSES MEAL
Blindfolded meal experience, where sounds and senses intertwine. Elevate your dining
encounter as you rely on touch, taste, and aroma, discovering a symphony of flavors without the distraction of sight.
RELAXING MASSAGES, REIKI, ACUPUNCTURE
Connect to your body and completely relax in the capable hands of our therapists. Choose from a selection of treatments including massages, Reiki and acupuncture.
Explore the area…
Kayak From Constança
Kayak from Contança to Almourol (2,5 hours) Visit the Almourol Castle Picnic lunch / Lunch at Loretto Restaurant/ Swim in the river / free time
Obidos Adventure & Ceramics in Caldas Sup Around Almourol
Visit Buddha Eden Garden Sculpture Park Obidos Castle - Obidos is an authentic, functioning medieval town, with interesting shops and sights to take in.It is accessible, geared towards tourists and doesn’t require a guided tour. Lunch in Obidos Ginja tasting
Visit the Ceramic Museum in Caldas da Rainha Stroll in the picturesque Dom Carlos Park Explore nearby ceramic shops Lunch in Caldas da Rainha Ceramic Workshop (Traditional Portuguese Tiles - take home a panel of 4 tiles)
Stand-Up Paddle Board Around The Almourol Castle
Come and enjoy wild nature and discover the legend of the most typical Almourol Castle in Portugal, on an island protected by the Tagus River. Accessible for all levels in a group, with family, friends or alone, supervised by an instructor.
Accommodations
All rooms are all equipped with:
Coffee & tea facilities and reusable water bottles. Thick walls and fans to out the heat in summer. In winter underfloor heating and woolen blankets keep you nice and warm. Our comfortable beds are made with luxury linen, and both bath and pool towels are provided. Every bathroom has a hairdryer, shampoo and body wash for you to use.
We love for you to disconnect whilst you’re here, but if needed, there is complimentary Wi-Fi available.
What is included in this Private Retreat
5-night Accommodation
5x Dinner 5x Breakfast 4x Lunch
3x Afternoon Snacks (day 2, 3 & 4) Private use of the Retreat
Unlimited coffee, tea & water
Daily Meditation, yoga, Mindfulness classes, Elements of Chinese Medicine
Reiki-infused class and sound
Journaling
Understanding the Subtle Body Workshop
Horse therapy
Guided Shamanic Journey
Check-in Time
Rooms will be available for check-in form 15h and the first meal on this day is dinner. Please get in touch for more information on early check-ins and adding lunch on the arrival day. Additional charges apply.
Check-out Time And Departure
Our check-out time is at 11:00. The last meal included will be breakfast on departure day.
Reservations:
TO RESERVE YOUR SPOT
-Press the “Reserve Your Spot” Button found below; then click “Enroll” and follow any login instructions; then choose Single or Double Occupancy; proceed to checkout
- Secure your spot with a $800 deposit (non-refundable) or pay in full
- Complete the “Mindful Space - Signature Wellness Retreat Agreement”
Payment:
Pay in full
Visa, Mastercard, AMEX, Discovery
Cash or Zelle
Automatic Payment Plans
Payment begins the same day of the reservation and must be paid in full by January 1, 2025
Rooms & Rates
Single Occupancy
Single occupancy - $2,650 per person
Escape to serenity in your own private room in our luxurious single-occupancy room
Double Occupancy
Double occupancy - $2,250 per person
Relax and share unforgettable moments in our spacious double-occupancy room
FAQs
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Euro
$1 USD = $0.91 €
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We recommend the following transfer options to the Quinta from Lisbon airport:
1. Pre-booked by the Quinta Carvalhas Team (please insert information in LIST 1)
- EUR 156 per car 1-3 guests, max 3 bags
- EUR 200 per van 1 – 8 guests, max 8 bags
- Travel time approx. 1h15 min
2. Public Transport (please insert information in LIST 2)
- Please ask participants to notify us of their arrival time
- Metro from Lisbon Airport to Lisboa Oriente (3 stops)
- Train from Lisboa Oriente to Mato de Miranda (destination Tomar, track 5)
Travel time approx. 2h, cost: around EUR 10. We offer a complimentary pick-up service from Mato de Miranda station.
3. Uber / Bolt / Own Transport
- Participants can also take a taxi or an Uber/Bolt
- Prices should range between EUR 100 and EUR 120
Travel time approx. 1h15 min
**Please plan for transportation back to the city/airport. We can always take people to the train station, but we do not have access to services like Uber / Bolt from here and car transfers would need to be pre-booked.**
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Yes, If you are bringing any electrical equipment, the adaptor plug required is the European 2-pin.
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Yes, WiFi will be available throughout the property.
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You can find us in the tranquil Portuguese countryside, just an hour from Lisbon.
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Explore our versatile venues, such as the 135m² Pine Hall, fully-equipped Yoga
Shala, and outdoor yoga deck. Unleash your creativity in the expansive 120m²
Art Studio or relax in the cozy Wisteria Lounge.
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We enjoy mild and humid winters and hot, dry summers. The annual climate maintains a pleasant balance, featuring ample sunshine and nourishing rainy winters.
Our retreat will be March-April 6 - 18°C
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Our rooms and venues feature climate control systems, ensuring your comfort year-round with air conditioning or fans in summer and heaters or fires in winter.
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We welcome guests aged 17 and above, and unfortunately, we cannot accommodate pets while retreats are underway.
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If you have booked and paid for your retreat upfront and in full the following cancellation policy applies:
Please be sure that your insurance policy covers you for all relevant activities you will be engaging in on your retreat and trip cancelation. Depending on the policy and conditions, travel cancellation insurance will pay for some or all cancellation fees.
If you cancel your trip, Mindful Space does not offer refunds for any reason. A portion of your payment may be used as store credit for services. We will gladly transfer your credit to another guest.
Depending on when you cancel, cancellation penalties may apply.
Fees are determined by the following schedule:
If you cancel more than 90 days before your retreat start date, 100% of your payment may be applied to store credit.
If you cancel 60 – 89 days before your retreat start date, 75% of your payment may be applied to store credit. You will forfeit 25% of the price of your retreat.
If you cancel 15 – 59 days before your retreat start date, 40% of your payment may be applied to store credit. You will forfeit 60% of the price of your retreat.
If you cancel 14 days or less before your retreat start date, you will forfeit your entire payment.
Exceptions to our policy cannot be made for any reason. We do not offer credit for a guest arriving late or leaving early
If you have booked via a payment plan - deposit the following cancellation policy applies:
All deposits are non-refundable and non-transferable. Should you cancel your booking for any reason you forfeit your $500 deposit to Mindful Space.
The balance of your retreat is due in full three months prior to the Retreat start date. If payment is not received three months prior Mindful Space reserves the right to re-sell your spot and you will forfeit your $500 deposit.
If you cancel 15 – 59 days before your retreat start date, 40% of your payment may be applied to another Retreat. You will forfeit 60% of the price of your retreat.
If you cancel 14 days or less before your retreat start date, you will forfeit your entire payment.
Exceptions to our policy cannot be made for any reason. We do not offer credit for a guest arriving late or leaving early
Mindful Space Cancelation Policy
While we have never canceled a retreat to date, if Mindful Space must cancel a booked retreat date for any reason, you may transfer your full retreat payment to another retreat, or you may request a refund of your payment to us, constituting a full settlement.
Mindful Space is not responsible for your expenses incurred in preparation for any canceled retreat, such as airline tickets, loss of work, and/or other costs associated with preparing for your trip.
I have more Questions!
Email us at info@mindfulspaceyogastudio.com for any further questions or concerns.
Retreat Interest Form
PLEASE COMPLETE THE FORM BELOW.
- FILLING OUT THIS FORM DOES NOT CONFIRM YOUR RESERVATION
-PAYMENT IN FULL WILL ENSURE A RESERVED ROOM.