As her practice evolved she found herself in alignment with the philosophy and spirituality of Yoga and her concept of harmony of the individual as a whole. Yoga gave her a new perspective and purpose in life, keeping her balance during difficult times and through a fast paced corporate life.  She became a lifelong student of Yoga. Seeking for a traditional approach, she traveled to India and completed her 200h YTT in Ashtanga, Vinyasa with Sampoorna Yoga School in Goa and later her 500h Advanced training with The Soul of Yoga in San Diego, CA. As a believer of a Holistic approach to healing, she became a Certified Holy Fire Reiki Master. She studied and practiced different styles of Yoga and she draws on those as inspiration for her classes. She believes the mind, body and soul are interconnected affecting each other. They need to be properly cleansed, nurtured and balanced. Yoga and meditation play an important role in this path to well-being and spiritual growth.

Ahimsa, Compassion is her mantra and it shows in her non-judgmental teaching style. She welcomes all levels of students to join her in this joyful journey of sharing and learning together.