Welcome to the Spring Season - Day Retreat

What to expect:

To begin this wonderful day you will be guided by Leah as she offers a Hatha and Yin Yoga Class, infused by her Massage Therapist’s knowledge, Spring inspired Mindfulness practices, Dharma talk, and Journaling.

Jorgelina will share teachings about how you can connect with the energetic body in the spring season to promote inner discovery and truly blossom!! Learn how to connect and align with the elements of fire, water, and earth, and balance your mind and your spiritual physical, and emotional bodies.

Finishing the afternoon with a deeply restorative and relaxing guided meditation and restorative yoga session infused with relaxing sounds and Reiki Healing. Leaving you feeling refreshed and rejuvenated.

Everyone has the opportunity to bring their own unique energy to the space of love, compassion, and non-judgment.

We'll share group activities and have some alone time to reflect as well.

Enjoy a nutritious meal, a vegetarian lunch, and delicious tea infusions that will be offed all day.

There will be plenty of time to relax and connect with like-minded souls.

We invite you to join us at this very special day retreat for a journey to come into the present moment. Disconnect from the distractions of everyday life, and set aside usual tasks and responsibilities to instead rest, relax, unwind, and connect. Recharging your body and mind as you immerse yourself in this full-day guided retreat.

Meet your facilitators!

Leah Hunter: BHSc Nutrition, Yoga Teacher 500 RYT, Massage Therapist, pre-post natal, facial massage, guasha

Jorgelina Chaij: BBA, E-RYT 500, Therapeutic Specialist, Mindfulness Trauma Informed, Mindfulness & Meditation Facilitator, Reiki Master, Intuitive Healing

What to bring:

Water bottle

Yoga mat

Eye pillow (We have some Organic handmade for sale at the studio as well)

Date: April 2nd, 2023

Time: 8:30 PM - 4:30 PM

Price: $200

($20 off for members and early registration)

TERMS & CONDITIONS: Tuition is non-refundable. Cancelations with a valid reason 48 hours prior to the event will be eligible for a ticket for a future event or credit for another offering. Cancelations within 48 hours of the event are non-transferable, but out may gift the ticket to a friend. You agree to these terms and conditions by purchasing a ticket.